Build your Foundation Towards Better Mental Wellness

 
 
Connor Denoon
 

Meet Connor Denoon

Connor is a member of the LGBTQI+ community, a Registered Clinical Counsellor, and a graduate of Adler University's Master of Counselling Psychology program. He brings a fresh perspective to his therapeutic relationships with his diverse employment and educational background in Psychology, Journalism, and Political Science.

In the therapy room, Connor is completely committed to the therapeutic relationship between himself and his clients. He believes a warm, trusting, supportive, and unconditionally positive connection between himself and his clients forms the foundation for therapeutic change. From this foundation, Connor draws upon a handful of evidence-based therapies that best fit the holistic well-being of his clients and the goals they are working on with him.

For more information on counseling offered by Connor, please visit the About page.

 
 
 

Person Centered

Connor situates himself in a Person-Centred framework developed by psychologist Carl Rogers, and takes an eclectic approach towards the interventions he uses. He genuinely believes all human beings are inherently good-natured, and we have the unique and instinctual ability to strive towards growth, completeness, and fulfillment in our lives. When this process is challenged by loved ones, role models, and society, we begin to drift away from who we truly are. Ultimately, this drift leads to a conflict between our true-self and the self others want us to be, and these two competing selves may lead to symptoms of psychological distress and imbalance.

If you feel… 

  • Low Self-Esteem

  • Overwhelmed

  • Feelings of Depression

  • Tension or Anxiety

  • Relationship Troubles

  • A Strong Inner Critic

  • Stressed

  • Struggles with Motivation

  • Career Stress

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