Connor is able to support a diverse array of relationships through their challenges.
Relationships are where we seek our deepest connection, yet they are also where we experience our greatest hurt. If you and your partner(s) are stuck in cycles of misunderstanding, struggling with communication breakdown, recovering from a breach of trust, or navigating major life transitions, relationship and/or couples counselling can provide the framework for change.
Connor is completely committed to the therapeutic relationship—not just with the individuals, but with the relationship system itself. He offers a warm, neutral, and trusting space where each person can feel heard, understood, and respected. This is the foundation for effective relationship therapy.
As a Registered Clinical Counsellor (RCC), Connor is able to help partners deepen their intimacy and repair connection. He will work together on identifying destructive patterns and building new skills for engaging with your relationship. He utilizes evidence-based approaches such as the Gottman Method to help you manage conflict, communicate needs clearly, and strengthen your friendship. The goal is not just to survive, but to create a thriving, resilient partnership, moving toward mutual fulfillment.
The holidays come with inherited expectations, but you can build your own. Using the Gottman concept of Shared Meaning Making, learn how to intentionally create affirming rituals, deepen connection with chosen family, and navigate complex family of origin dynamics to achieve an authentic queer holiday season, free from performance.
The holidays don't have to be a minefield of emotional pressure. For the LGBTQ+ community, setting firm boundaries is vital for protecting your authentic self. Learn a 3-step process for communicating your needs, managing pushback, and creating genuine queer joy with your chosen family this season.